Naturopathic Medicine Week

Each May, I join dozens of Naturopathic Doctors and students in our annual Federal Legislative Initiative (DC FLI).  I am very proud to say that all of our efforts at DC FLI have… Continue reading →

What I would have done differently studying for Boards ….

Worried less. Other than that, I covered all the basics.  Exercised (at least a short walk) everyday.  Ate well.  And studied what I disliked the most and was the worst at – first… Continue reading →

The Green Pulse’s guide to Kissing

Sometimes being healthy can mean as little as Keeping It Simple (Sweethearts 😉 ). Living in a society that all but begs us to eat (often cheaper) processed food; keep up with the… Continue reading →

Mindfulness & Medicine

The more I focus on mind body medicine, both with patients and in my own life, the more I believe that this is where it’s at.  Which is ironic, considering where I was… Continue reading →

Hydrotherapy & Eleuthero to the rescue!

The funny thing about adrenal fatigue is that people generally feel pretty good while wearing themselves down.  The thrill of spending long hard hours working hard, doing something you love and are passionate… Continue reading →

The Blueberry Supreme

I’ve been motivated to get back into smoothies by my classmate Heather at North Shore Natural Health.  She has been posting some delightful smoothie recipes and discussing the benefits of specific fruits and… Continue reading →

Redefining Health Care

With all the buzz around health care these days and no real answers, Americans are being forced to take a good look at all the options.  I believe that Naturopathic Medicine could be… Continue reading →

Rest In Natural Great Peace

Need a break from studying for finals? Light a candle, get comfortable, close your eyes, listen and breathe. This is one of my all time favorites.  He says it all.

DC FLI

Registration Open!! DC FLI Date Change Mark your calendars for this year’s annual DC FLI MAY 5-7, 2012 Above: My friend Abby Brack snuck in a few surprise shots of me at DC… Continue reading →

A Cup of Cheer

I don’t know about you, but with the festivities surrounding the holiday season I find it increasingly difficult not to booze it up with the best of them. Holiday parties, new years (and… Continue reading →