Cause and Effect of your Digestive Distress: Healing the gut can result in full body health

Many of you out there in cyber space seemed to like my article on gut health back when I was in my last year of med school.  I recently revisited the topic and… Continue reading →

Paleo Pizza Recipe

I have made this recipe so many times that I know it by heart.  (It’s also so simple, it’s hard not to memorize.)  I’m sure that I first found it somewhere, and improvised… Continue reading →

Simple Salad Recipe

Full Moon Farmer’s Cobb Salad So by now, you all know I love to cook.  And eat.  In honor of the luck of the Irish, here is a recipe with 7 ingredients.  7:… Continue reading →